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This Is Confidence
WELCOME!
Welcome! Start here :) (0:29)
Disclosure and disclaimer
30-Day results + How to use the tools... (6:29)
The Get Confident, Get Happy Podcast (0:50)
Resources & Downloads!
FAQ from Students
Outline
Contact Informations, My Courses & My Favorites
Self-Confident YOU!
What is self-confidence exactly and how to build it! (14:22)
Confident body language! (8:52)
39 EXCLUSIVE Tips, Tricks & Tools
Tool #1: Knowing your values = Confidence (4:37)
Tool #2: “What can really happen” (1:44)
Tool #3: “What would you tell a friend” (2:51)
Tool #4: “What do you want” (2:46)
Tool #5: The time capsule (3:45)
Tool #6: Embrace your shadow! (3:34)
Tool #7: Empathy will save your life and here’s why... (5:50)
Tool #8: The power of listening (2:41)
Tool #9: Trying-practicing, the power of action and resilience (17:10)
Tool #10: Imagining (3:21)
Tool #11: Observing-imitating (2:40)
Tool #12: Your thoughts create your results (13:50)
Tool #13: The Self-assertive Behavior (6:36)
Tool #14: Commitment, self-care and self-love (6:36)
Tool #15: Loving and living imperfection (5:51)
Tool #16: What would a 5 year old kid do (2:23)
Tool #17: What other people think of you (6:53)
Tool #18: Positive self-talk, do this instead! (2:25)
Tool #19: The approval of others or... Yourself (4:16)
Tool #20: You can already feel this way (8:59)
Tool #21: You are what you eat (3:30)
Tool #22: Don't take yourself too seriously... (7:07)
Tool #23: Jump into emotional adulthood (8:29)
Tool #24: Declutter your mind and home (3:14)
Tool #25: Create a vision board (4:53)
Tool #26: Make a To-Be list! (3:24)
Tool #27: Authenticity and self-acceptance (7:58)
Tool #28: Stop giving advice and... Be super-likable! (5:34)
Tool #29: Have your future self be your mentor! (3:44)
Tool #30: Have an abundant mindset! (5:14)
Tool #31: What is costing you the most (4:07)
Tool #32: The power of ownership and responsibility (7:36)
Tool #33: Love is the answer (9:40)
Tool #34: You don't have a personality! (5:41)
Tool #35: The Power of No (5:54)
Tool #36: Master decision making (5:14)
Tool #37: Solve any problems (4:25)
Tool #38: In what season you are (6:43)
Tool #39: Self-Discovery Booklet, You are amazing and good enough! (2:56)
AWESOME BONUSES!
Your Self-Discovery Booklet!
BONUS LESSON: How to finally stop comparing yourself to others, 2021 UPDATE! (11:44)
BONUS LESSON: How to find your hidden skills and talents and use them as resources! (2:51)
BONUS LESSON: How to build confidence in times of uncertainty... (8:17)
Your Notebook!
CONGRATULATIONS, YOU DID IT! :)
THANK YOU! :) (1:01)
Tool #18: Positive self-talk, do this instead!
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